Peppers ‘n onions-a simple sauté

In food on March 20, 2009 at 5:01 pm

Pairs perfectly with our phyllo purses

Pairs perfectly with our phyllo purses

As we cooked up our sausage yesterday we thought to ourselves, now what would go better with this than sautéed peppers and onions? So, we headed to Whole Foods and gathered our ingredients.

We julienned an onion and green and red pepper and cooked until the onions were translucent. At the last minute we added crushed garlic, salt and black pepper to taste.

This is the perfect way to turn those tournament tastes (AKA sausage and phyllo purses) into a meal. Just pile a plate with these sautéed veggies and top with a handful of phyllo purses and you’ve got dinner.

We also suggest these peppers and onions as part of a well-balanced breakfast. Throw them in an egg white omelet with turkey sausage and you’ll feel ready to take on the world…or at least you will after another cup of coffee.

Until next time,



  1. What if you’re into really spicy food? Is there a way you can enhance this cocktail of peppers and onions? I hope so because this is one stellar recipe.

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